About Fit ‘N Time

In 1996 Fit ‘N Time was founded in Fairfax, Virginia as an in home personal training business. Fit ‘N Time was launched in response to the need for busy Washingtonians to be able to work out in the privacy of their own home or office/community center gyms without the hassle or added time of traveling to a separate location.

*Trainers will travel to most locations in the NoVa area.
*Minimal equipment necessary
*Training between the hours of 6am to 9pm
*Individualized programs to fit your goals and needs
*Trainers are certified and professional
*Trainers will create a fun and motivating environment

Areas of expertise include, but are not limited to:

Women’s Fitness (especially mid life issue)
Pilates and core training
Strength training and toning
Cardiovascular training
Flexibility
Weight loss
Kids fitness
Senior fitness
Wellness (Mind/Body connections)

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